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Week 1: 5K Walk Training Schedule for Beginners
6 weeks to the ENY 5K on Saturday, October 2nd – Here’s how to get ready! Train to Enjoy Your First 5-Kilometer Walk By Wendy Bumgardner, Reviewed by Michele Stanten, Updated on April 30, 2020. 6 weeks to the ENY 5K on Saturday October 2nd – Here’s how to get ready! How Far Is a…